quarta-feira, 20 de abril de 2011

1296 ásanas na Lagoa! Com prof Fabio Goulart!

O prof. Fabio Goulart conduziu uma prática de 108 Surya Namaskaras na Lagoa Rodrigo de Freitas. Trata-se de uma prática vigorosa, que exige resistência, nos faz lembrar do antigo nome do Yoga: Tapás.

Tapás é um termo sânscrito que deriva da palavra "tap", que literalmente significa "queimar".  Trata-se de um desafio que exige controle sobre tudo aquilo que faz parte de ser humano, rumo à auto-transcendência.

Cada aluno praticou em seu ritmo, sentindo um pouco o que representa estabelecer-se nos 1296 ásanas que integram a prática.

Abaixo há algumas fotos do evento:



Um comentário:

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